Though not a single disease, the issue of social isolation and loneliness in older adults is a major health concern — linked to higher morbidity, depression and cognitive decline.
Diversional therapy teaches that structured leisure and meaningful social recreation mitigate these risks.
Tabletop and online gaming create connection, ritual and shared stories.
Group board-game nights (accessible for older adults) offer laughter, friendly challenge and meaningful interaction.
Titles like Codenames, Dixit, or cooperative story-games make great choices.
Online platforms (BoardGameArena, Tabletopia) let older adults join remotely when mobility or transport is a barrier.
Research shows game-based interventions for older adults boost social connection, self-efficacy and cognitive engagement.
Design a “Game Circle” once weekly: 10-minute check-in, 30-minute game play, 10-minute wrap-up and social chat.
After each session the facilitator prompts a “buddy action” (e.g., contact one other player during the week).
Over time this builds a social circle, not just a game group.
Diversional therapy emphasises habits — the weekly ritual becomes something to look forward to.
Real programs report board-game interventions reduce loneliness and fall-risk in community-dwelling older adults.
The online option means rural or home-bound older people can still engage.
By reframing gaming as meaningful recreation, we shift the narrative of “isolated senior” to “connected hobbyist”.
Ask us about how we can build a social circle in a lifelong hobby for you or the person in your care regardless of age or ability. If we can’t personally deliver a program for you, we will refer you to someone who can regardless of location in Australia. Email us: gametherapynetwork@gmail.com