Through story and teamwork, games like Dungeons & Dragons help players explore emotions, build problem-solving skills, and find new perspectives on life’s challenges.
Therapists across Australia — including those offering NDIS-funded supports — use structured RPG sessions to assist people experiencing anxiety, depression, and trauma.
While the NDIS doesn’t fund “gaming therapy” as a formal treatment type, games like Dungeons & Dragons can still be used as tools within approved therapy or social support programs to build skills, connection, and wellbeing.
The collaborative storytelling format allows participants to safely express themselves and develop self-awareness.
The act of roleplaying also encourages resilience: players face setbacks in the story, then work together to overcome them.
This mirrors real-life coping strategies.
Mental health benefits include reduced loneliness, improved mood regulation, and stronger interpersonal skills.
Whether used in clinical practice or casual play, D&D provides a creative space for healing and growth.
Ask me about how I can build a social circle in a lifelong hobby for you or the person in your care regardless of age or ability. If I can’t personally deliver a program for you, I will refer you to someone who can regardless of location in Australia.
email: gametherapynetwork@gmail.com