In therapeutic terms, wargaming supports executive function (planning, sequencing), perspective-taking (anticipating opponent moves), and routine building (regular club nights).
Popular titles and systems trend on BoardGameGeek and include games with approachable entry points as well as hardcore systems for hobby commitment.
Start with accessible rule-light systems or 2-player scenarios to avoid overwhelm.
Teach “meta-skills”: how to offer a polite challenge, accept a loss, and debrief constructively.
Miniatures clubs can be incredibly pro-social — painting, terrain building and campaign bookkeeping create multiple shared domains for connection beyond the table.
For teens with anxiety or sensory sensitivity, hybrid online play (asynchronous PBEM — play by email — or hotseat via digital adaptations) provides gradual exposure while preserving social contact.
Research supports that digital and tabletop hybrids can sustain social connection and reduce isolation.
As a practical therapist tip: pair social goals with hobby goals (e.g., “attend three club evenings, contribute at least two conversation turns about minis or strategy”).
That links therapeutic gains to a meaningful, ongoing leisure pursuit — increasing the chance a teen will stay.
Ask us about how we can build a social circle in a lifelong hobby for you or the person in your care regardless of age or ability. If we can’t personally deliver a program for you, we will refer you to someone who can regardless of location in Australia.
Email: gametherapynetwork@gmail.com